There were around 2.8 million nonfatal injuries and illnesses in American private workplaces in 2017, according to the U.S. Bureau of Labor Statistics. That’s 2.8 cases for every 100 employees. There was a shocking number of work-related back and joint injuries, too. Here are some of the most common types. 1. Sprains and Strains Sprains […]
When motion hurts, orthopedic issues may be to blame. If you’re struggling with chronic or acute joint pain and stiffness, you’re probably either worried about relying on painkilling medications or dissatisfied with the benefits you receive from those medications. At the same time, however, you may be hoping for a solution that doesn’t involve major surgery. In that case, you’ll be happy to learn that exercise can help you get a grip on that orthopedic pain problem.