7 Tips to Avoid Show Shoveling Injuries

Snow Shovel Back Injury

As winter storms blanket the area with mounds of snow, kids gleefully head for the sledding hills, while many of us struggle with the backbreaking chore of shoveling it. Each year, thousands of people injure their backs while shoveling snow or falling on ice. In addition to the immediate pain, if left untreated, the spine […]