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Oasis now offers Virtual Consultations for your initial evaluation.
Oasis now offers Virtual Consultations for your initial evaluation.
Conservative Care treatment is typically the first line of defense when treating back, neck and joint pain. These treatments could include Physical Therapy, exercise techniques and/or Rehab.
Orthopedic and spine conditions don’t always require surgery to achieve meaningful relief and improved function. Many patients experience significant benefits from conservative treatment approaches that address pain, restore mobility, and enhance quality of life without the risks and recovery time associated with surgical procedures. Modern non-surgical treatments have advanced considerably, offering effective solutions for a wide range of musculoskeletal problems. Understanding your conservative treatment options empowers you to make informed decisions about your care and explore all available paths to recovery before considering more invasive interventions.
Oasis Medical Group provides comprehensive non-surgical treatment options across multiple locations in New Jersey, including Glen Rock, Union, and Clifton. Our board-certified orthopedic surgeons and spine specialists believe in exhausting appropriate conservative approaches before recommending surgery. We develop personalized treatment plans combining multiple therapeutic modalities to address your specific condition, symptoms, and lifestyle needs. Whether you’re dealing with acute injuries, chronic pain, or degenerative conditions, our team works with you to find the most effective non-surgical solutions.
Physical therapy forms the cornerstone of non-surgical orthopedic and spine care. A structured therapy program addresses the underlying causes of your pain while strengthening supporting muscles, improving flexibility, and restoring normal movement patterns. Your physical therapist conducts a thorough evaluation to identify muscle imbalances, joint restrictions, and biomechanical problems contributing to your symptoms. Based on this assessment, they develop a customized exercise program targeting your specific deficits and functional goals. Therapy sessions may include manual therapy techniques, therapeutic exercises, postural training, and education about proper body mechanics.
The benefits of physical therapy extend beyond immediate symptom relief. Regular participation helps prevent future injuries by correcting movement patterns and building strength in vulnerable areas. Your therapist teaches you exercises you can continue at home to maintain your progress long-term. For many conditions including back pain, neck pain, arthritis, and sports injuries, physical therapy provides lasting improvement without medication or surgery. Most patients attend therapy sessions two to three times weekly for several weeks, though the duration and frequency depend on your specific condition and response to treatment.
Injection therapies deliver medication directly to the source of your pain, providing targeted relief with fewer systemic side effects than oral medications. Corticosteroid injections reduce inflammation in joints, tendons, and around compressed nerves. These powerful anti-inflammatory medications can provide months of symptom relief, allowing you to participate more effectively in physical therapy and other rehabilitation activities. Common injection sites include arthritic joints, inflamed bursae, trigger points in muscles, and epidural spaces around spinal nerves. The procedures are performed in an office setting using imaging guidance to ensure accurate medication placement.
Viscosupplementation injections provide another option for knee arthritis by supplementing the natural lubricating fluid within your joint. These injections may improve joint mobility and reduce pain for several months. Nerve blocks can diagnose and treat pain by temporarily interrupting pain signals from specific nerves. If a diagnostic nerve block provides significant relief, your physician may recommend longer-lasting treatments like radiofrequency ablation. Most injection therapies take only a few minutes to perform, and you can return to normal activities the same day with minimal restrictions.
Modern non-surgical treatments continue to expand with innovative approaches that harness your body’s natural healing mechanisms. Regenerative medicine techniques aim to promote tissue repair and reduce inflammation without surgery. These treatments may include platelet-rich plasma injections, which concentrate healing factors from your own blood and inject them into damaged tissues. While research continues regarding their effectiveness for various conditions, some patients report significant improvement with these approaches. Your orthopedic physician can discuss whether regenerative treatments might benefit your specific condition.
Additional therapeutic modalities complement your primary treatment plan. Bracing and orthotics provide support and stability for weakened or injured joints while allowing healing to occur. Therapeutic modalities like ultrasound, electrical stimulation, and heat or cold therapy reduce pain and promote tissue healing. Chiropractic care and massage therapy may provide relief for certain spine and musculoskeletal conditions. The key to successful non-surgical treatment often involves combining multiple approaches tailored to your unique needs. Most patients benefit from a multimodal treatment plan addressing pain control, function improvement, and prevention of future problems.
Oasis Medical Group’s fellowship-trained orthopedic surgeons and spine specialists have extensive experience developing effective non-surgical treatment plans for patients throughout New Jersey. We take the time to thoroughly evaluate your condition, discuss all appropriate treatment options, and create a personalized care plan focused on your goals and lifestyle needs. Our comprehensive approach includes access to physical therapy, injection therapies, pain management strategies, and advanced treatment modalities all coordinated through our experienced orthopedic team. With multiple convenient locations, we make accessing high-quality conservative care as easy as possible.
Many orthopedic and spine conditions respond well to non-surgical treatments when properly diagnosed and managed. Taking a proactive approach to your musculoskeletal health can help you avoid surgery while achieving meaningful improvements in pain and function. Schedule your consultation today to explore your non-surgical treatment options and begin your path toward relief and recovery.
Learn About Our Expert Team!
The team at Oasis Orthopedic & Spine consists of experienced physicians and specialists providing comprehensive orthopedic and spine care across nine convenient locations throughout Northern New Jersey. Specializing in minimally invasive spine surgery, advanced orthopedic treatments, and pain management, our goal is to bring you the real-world clinical expertise and proven treatment approaches we use in our practice daily.
