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Low back pain refers to any pain in the lumbar area of the spine — the region below your rib cage and above the sacrum. Common causes include nerve irritation, lumbar radiculopathy, lumbar strain, and other conditions affecting the muscles, joints, and bones of the lower spine. Our orthopedic and spine specialists in New Jersey are here to help you find relief.
If you are experiencing low back pain, you are not alone. According to the National Library of Medicine, 80% of people will experience at least one episode of disabling low back pain during their lifetime, making it one of the most common reasons adults seek medical care. Our team at Oasis Orthopedic & Spine can help you identify the condition driving your pain and build a plan to address it. Knowing what is happening in your lumbar spine is the first step toward getting the right treatment.
Low back pain can present in many ways, and its causes are often more complex than they first appear. The structures of the spine are highly interconnected, so pain in one area can reflect a problem somewhere else. That is why a thorough evaluation is so important. If your low back pain is persistent, worsening, or affecting your ability to move or work, it is worth seeking a professional diagnosis rather than waiting it out.
Low back pain can result from an injury or from age-related wear and tear. The most common source is a strain in a muscle or ligament — often from lifting heavy objects, twisting incorrectly, or sudden movement. These can cause a pull, stretch, or tear in the soft tissues of the lower back.
Because the structures of the spine are highly interdependent, pinpointing the exact cause of low back pain can be complicated. Our physicians will conduct a full evaluation, including any imaging needed, to determine an accurate diagnosis. Common conditions that cause low back pain include:
Low back pain is a general symptom that can mean many different things depending on your specific diagnosis. Common symptoms include:
Low back pain can also produce symptoms in other parts of the body — a phenomenon known as referred pain. For example, pain may travel to the groin, buttocks, or legs. This can be a sign of conditions such as sciatica or nerve involvement, and should be evaluated by a physician to rule out underlying nerve compression.
If you are experiencing these symptoms, getting an accurate diagnosis is the most important first step. Use our pain assessment tool to start identifying your condition.
Treatment for low back pain begins with an accurate diagnosis. The nature of your symptoms, their severity, and their location all play a significant role in how our team will approach your care. Most patients begin with conservative options, and surgery is only considered when non-surgical approaches have not provided adequate pain relief.
Our physicians typically begin low back pain treatment with non-surgical options. Common conservative treatments include:
Many patients see meaningful improvement with conservative care alone. Starting treatment early — before symptoms worsen — gives you the best chance of avoiding more involved interventions.
If your diagnosis is severe, or non-surgical options have not provided sufficient relief, our team may recommend a minimally invasive surgical treatment. The specific procedure depends on your underlying condition and diagnostic imaging. Common surgical options for low back pain include:
Whether your path is non-surgical or surgical, seeking care early is always the right move. Our board-certified spine physicians across Northern New Jersey are here to help you find the right treatment for your low back pain. Request an appointment today to get started.
Low back pain is one of the most common reasons adults seek orthopedic care, and it is also one of the most treatable. Whether your pain is new or has been building for months, getting an accurate diagnosis early gives you the best chance of recovering fully and avoiding more intensive interventions down the line. The right treatment plan — built around your specific condition, imaging, and lifestyle — can make a meaningful difference in how quickly you return to normal activity.
At Oasis Orthopedic & Spine, our board-certified, fellowship-trained spine and orthopedic surgeons serve patients throughout Northern New Jersey with personalized care for the full range of lumbar conditions. Led by Sujal P. Patel, MD, FAAOS, our team includes orthopedic surgeons, pain management physicians, and physical therapists who work together to get you the right care from the start. With multiple convenient locations across New Jersey, including Glen Rock, Union, and Clifton, quality spine care is close to home. Request an appointment today and take the first step toward lasting low back pain relief.
The team at Oasis Orthopedic & Spine consists of experienced physicians and specialists providing comprehensive orthopedic and spine care across nine convenient locations throughout Northern New Jersey. Specializing in minimally invasive spine surgery, advanced orthopedic treatments, and pain management, our goal is to bring you the real-world clinical expertise and proven treatment approaches we use in our practice daily.