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Mid back pain develops in the thoracic region, located below the neck within the rib cage area of the spine. This area contains multiple spinal discs that can compress and become damaged, causing debilitating mid back pain that interferes with daily activities. If you think you’re suffering from a mid back condition, get a head start on finding pain relief by starting your diagnosis below.
Mid back pain is typically localized in the thoracic portion of your spine and can be characterized by sore muscles and discomfort in and around the vertebrae. While the mid-back is generally less prone to pain than the lower back, mid-back pain can still derail your routine and make daily tasks difficult to complete.
Mid back pain can be caused by a variety of conditions; however, the most common cause is poor posture. Prolonged poor posture can result in strain and inflammation of the muscles surrounding the spine. Other common causes of mid back pain include:
Mid back pain can manifest through a variety of symptoms, including dull aches, a burning sensation, sharp or stabbing pains, and muscle stiffness. Other symptoms can include:
If you are experiencing any of these mid back pain symptoms, there may be an underlying condition that requires treatment. Identify your condition below with our online assessment tool.
When you are suffering from mid back pain, every aspect of your life can be affected. Even basic necessities like sleeping and walking can feel like a struggle. Many people start by trying to manage their symptoms at home with over-the-counter pain relief or heat and ice therapy.
When at-home treatment isn’t enough, the spine experts at Oasis Orthopedic & Spine can help. Mid back pain can be treated through various approaches. Physicians typically prescribe physical therapy and exercise regimens along with anti-inflammatories and posture improvements to minimize discomfort and restore function.
In some cases, if the more conservative options are no longer working, a patient may undergo minimally invasive spine surgery. While the specific surgery is dependant on the underlying cause of your mid back pain, common surgeries include:
If you think surgical treatment might be the answer to your mid back pain, we can help. Find the right treatment for your mid back condition with our online treatment finder below.
The team at Oasis Orthopedic & Spine consists of experienced physicians and specialists providing comprehensive orthopedic and spine care across nine convenient locations throughout Northern New Jersey. Specializing in minimally invasive spine surgery, advanced orthopedic treatments, and pain management, our goal is to bring you the real-world clinical expertise and proven treatment approaches we use in our practice daily.